Personalized
Health Strategist
Health Strategist
Renee took time to listen and really understand my story, beyond my expectations. I now feel better, am happier, and doing it naturally, form her amazing guidance. Wish I had found her sooner and cannot recommend her enough! ~ Mike F.
A DIFFERENT APPROACH
What Sets Us Apart:
We take a more holistic and integrated approach to wellness.
As opposed to the conventional model that approaches each body system separately, we ask questions, make connections, create wellness plans and educate our clients on their body’s deeper intricacies.
Many who find us are fed up with the mass-produced commercial medical system, getting bounced around to different specialists, and tired of not understanding what’s going on in their bodies.
We offer lasting solutions for our clients by understanding and addressing the underlying causes of their symptoms and health concerns.
WORKING WITH CLIENTS LOCATED ANYWHERE, VIA PHON OR VIRTUAL SESSIONS
- Wellness Coaching
- Function Nutration
- Medical Massage
- Holistic Health
- DIY at-Home Lab Testing
- Natural Remedies
- Posture Assessments
As Your Personalized Health Stagiest, I’m
Here to Help You Take Control of Your Health
Here to Help You Take Control of Your Health
I analyze the root causes to uncover what is needed to restore balance to the body naturally.
Easy DIY at-home lab tests give us useful data that I can apply to your individualized protocol.
Do You Suffer From
LOW Energy OR Brain Fog
Addressing the root causes of these symptoms will lead to a life full of abundant energy and vitality. You don’t have to feel tired all the time. Let’s figure out what’s going on.
Chronic Pain
Unlike most practitioners who are limited by looking at chronic pain only through the lens of their specialty, I can see it from multiple angles. My training is in many modalities enabling me to view chronic pain from various vantage points for a truly integrative approach.
Posture & Exercise
Many people exercise before correcting muscular imbalances, leading to further stress on the body and risking more pain and injury. Others are exercising harder than what is ideal in their current state of health, leading to further imbalance. I create wellness plans that include the right amount of movement for optimal health.
Digestive Issues
- Bloating
- Acid Reflux
- Constipation
- Diarrhea
- Poor Absorption of Nutrient
- Candida – SIBO
- Leaky Gut
- Food Sensitivities
Male & female HORMONE BALANCE
Although it is normal for our hormone levels to decline as we age, imbalances in the body can strongly influence them as well. Addressing the underlying causes will have a significant impact.
- Low Testosterone in men & women
- Estrogen Dominance in women & men
- Endocrine & Adrenal Balance
- Hormonal Imbalance
Weight Loss
Traditional health coaches focus on behavioral modification and habit change. My approach is not to be a cheerleader but rather to figure out where the body is struggling, making weight loss difficult. A body with balanced systems can more easily lose weight. We consider; thyroid, metabolism, hormones, deficiencies, toxicities, blood sugar & lifestyle.
Stop GuessIng & Start Testing
EASY, DIY LAB TESTS DONE IN THE COMFORT OF YOUR OWN HOME
The data they provide can be a real GAME CHANGER!
Functional Medicine
Lab Testing Available
Lab Testing Available
These are different than the typical labs your PCP is doing. These are not checking for disease. They give us an enormous amount of other information that point us I the direction of the underlying root cause imbalances In your body.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
*Labs can be Purchased Separately or in Packages
Genomic Testing
Available
Available
People are turning to inexpensive genetic testing to help find answers to their perplexing health issues.
Genomic testing can help illuminate the relationship between environmental and other epigenetic factors in an individual’s genetics to understand better the role genetics plays in wellness.
Learn about your potential genetic variants and how they may impact your overall health and wellness with an easy, DIY at-home lab test.
$500
Includes: the lab test, interpretation, & education on targeted nutritional supplementation to compensate for genetic variants.
This add-on is not available separately. Must be combined with a coaching package. It’s not ideal to look at genomic testing in isolation. It’s merely another valuable tool in considering the full picture.
MY APPROACH
As opposed to the conventional model that approaches each system of the body separately, I take a more holistic and Integrated approach to wellness.
Everything is connected. Each system affects the others.
Over Trained to over Deliver
Health Certifications & Licenses
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Additional Training
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
aBOUT ME
Renée grew up a military brat enjoying many years living overseas and was fortunate to experience other cultures. When she was stateside, she spent most of her childhood growing up in the southern United States, where at times she even sported an accent. Renée now calls Sarasota her home and spends her free time with her sassy Yorkie and delectable (though hairless) Chinese Crested.
Before finding her passion as a personalized health strategist, Renée had an eclectic career. After earning a Bachelor’s Degree in International Business, she became a professional photographer turned Private Investigator whose overarching goal in life was to help people in any way she could. That goal found its niche in the science -or rather the art- of integrative health and wellness.
Renée’s career in integrative health evolved after she embarked upon her own mission to find the answers she needed to heal herself. She spent years feeling sick, was labeled with various conditions, and lived with chronic pain. She was shuffled around to different specialists, but no one was sincerely listening to her.
Renée realized that if she wanted to get better, it would mean figuring out how to pragmatically balance her body in a way that would allow it to heal itself. It was this realization that sent her down four years of rabbit trails, which inevitably led to extensive training in integrative health.
Long before her academic accomplishments in the wellness field, Renée has instinctively been a questioner of the health status quo and an avid researcher. She applies her creative mind to connect seemingly disparate ideas that on the surface may seem unrelated. She has a thirst that forever explores what is hidden, overlooked, or discarded as mere theory. Her passion is to connect the power of science with the body’s ability to do what it knows how to do best if given the right support; to heal itself.
HAPPY CLIENTS
“
Savannah W
Specialists wanted to cut me open or prescribe me hormones, but after doing the at-home lab tests, Renée recommended a protocol that solved so many issues I had had for YEARS. She took the time to look into WHY my symptoms were there vs others I saw who just assumed I had issues that everyone else had. I am unique and Renée helped me develop a regimen that works for ME.
“
David G
For over a year I was dealing with stomach discomfort, feeling foggy in the head and less energy pre and post working out. After working with Renee these last 6 months I have more energy, better workouts, a clearer head, and fewer issues with my gut. Thank you Renée Zona!
“
Scott N
I was suffering from acne/rosacea, digestive issues, stress, high BP, and very low afternoon energy. After working with Renée I feel incredibly better and my health is moving in a great direction.
Become a Private Wellness Client
Basic
$600
OR
$699 / 3 monthly payments
$699 / 3 monthly payments
For those who have started to understand their bodies and are looking for someone to turn to for answers. I make sense of the misinformation to discern what’s right for you.
Includes
- 3 sessions
- Wellness recommendations for your lifestyle
- Email support for questions related to the recommendations
$600 Paid in Full
$700
/ 3 monthly payments
Premier
$1350
OR
$1500 / 3 monthly payments
$1500 / 3 monthly payments
Ideal for those who are sick and tired of being SICK & TIRED. You need someone to get to the root cause of what’s going on, so you can begin to feel better.
Includes
- 4 sessions
- Premier Case Review
- Personalized wellness Plan
- Complimentary jump start Gift ($150 value)
- Email support for wellness plan questions
$1350 Paid in Full
$1500 / 3 monthly payments
Concierge
$4750
OR
$5050 / 3 monthly payments
“You don’t have to think package” All orders are placed for you. Perfect for those wanting to save time and are ready to dive in.
Includes
- The Premier Package
- The “Big 5” Functional Medicine at home lab tests.
- Extra Lab Review sessions 4-6 Months of Supplements ($1500 value)
- 20% off All future Coaching
- Email support for wellness plan questions
$4750 Paid in Full
$5050 / 3 monthly payments
Become a
Private Wellness Client
Add-on Packages
BASIC LAB PACKAGE
$750
Labs are always optional. But at a minimum, I highly recommend everyone to do at least these 3 labs.
- Candida, Metabolic, Vitamins
- Vitamin D Test
- Omega 3 and inflammation Test
$750 $750 as an add on to a
coaching package
$1050 if purchased separately- and
will include 2 sessions instead of 1
“The Big 5” Labs
$1650
Data is vitally important. These 5 labs are the most recommended functional medicine at-home lab tests.
- Candida, Metabolic, Vitamins
- Omega 3 and inflammation Test
- Stress, Mood ad Metabolism
- Minerals and Metals
- Food Sensitivity
- 1 extra Coaching Session to review labs
$1650 as an add on to a coaching
package
$1900 if purchased separately – and will include 2 sessions instead of 1
Posture Package
$375
Chronic Back, Neck or Hip Pain?
Want to build proper stabilization before progressing to more intense exercise?
- Assessment (virtual)
- Corrective Exercise Plan & stretches to target the muscular imbalances that lead to pain & increase your risk of injury
- Demo/Education Session
- Follow up Session
$375 With a coaching package
$450 When purchased separately
Basic
For those who have started to understand their bodies and are looking for someone to turn to for answers. I make sense of the misinformation to discern what’s right for you.
Includes
- 3 sessions
- Wellness recommendations for your lifestyle
- Email support for questions related to the recommendations
$600 Paid in Full
$700
/ 3 monthly payments
Premier
Ideal for those who are sick and tired of being SICK & TIRED. You need someone to get to the root cause of what’s going on, so you can begin to feel better.
Includes
- 4 sessions
- Premier Case Review
- Personalized wellness Plan
- Complimentary jump start Gift ($150 value)
- Email support for wellness plan questions
$1350 Paid in Full
$1500 / 3 monthly payments
Concierge
“You don’t have to think package” All orders are placed for you. Perfect for those wanting to save time and are ready to dive in.
Includes
- The Premier Package
- The “Big 5” Functional Medicine at home lab tests.
- Extra Lab Review sessions 4-6 Months of Supplements ($1500 value)
- 20% off All future Coaching
- Email support for wellness plan questions
$4750 Paid in Full
$5050 / 3 monthly payments
Healthy PET Coaching
My Yorkie, Molly, had runny eyes and inflammation. She couldn’t seem to lose weight, and although she loved going on adventures, her walks often had to be cut short. Then, Jedi, my hairless Chinese Crested, suffered from skin issues, constant itching, recurrent ear infections, acid reflux, intermittent vomiting, and anxiety. Numerous trips to the vet only amounted to ‘quick fixes’ to address the immediate reaction or infection. No one seemed to have the answers or could point me in the correct direction to permanently resolve these issues.
For months my weekends were consumed with research and trial and error with various protocols and products. Some worked, some didn’t, and some made the situation worse. With each step, I learned more and more. Coincidentally, this same time in my dog’s life overlapped with my new educational journey in integrative health. As I learned more in the human health arena, light bulbs went off, and more made sense about what was to blame for my pet’s health obstacles.
It was an eye-opening realization that many of the same concepts in our own human health apply to our pets as well. It breaks my heart to see animals uncomfortably dealing with health issues that don’t have to be a reality. Through my own pet’s journey, I discovered that some general guidelines should apply to all pets, but it’s essential to recognize that what works for one will not work for all. Each pet is unique, and I design the wellness plan around the individual pet and you as the provider. I’m here to be your guide. My goal is to save you the trial and error, the research time, and hopefully, a lot of heartache and frustration along the way.
$ 475 Includes: 3 sessions & wellness plan
Coaching Also Available for
Starting Package
$550
3 sessions
$950
6 sessions
Do something today that your future self will thank you for
After the initial sessions, additional sessions may be added 1 at a time as wanted
My sessions on Love, Life, Dating, Relationship, Career, and Executive coaching begin differently that traditional coaches, we start with personality assessments and explanations because I have found that works best for my clients. Knowing Yourself is the first step. Many issues can be quickly resolved and a significant compassionate understanding can be gained by first understanding how you and those different from you, perceive information, and arrive at conclusions. Solving that mystery alone is a game changer for my clients, so this is where our sessions begin. And of course we cover even more valuable insights, so expect to gain more awareness about yourself and those around you.
our
faq
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce vel feugiat tellus. Quisque eget mi et arcu facilisis varius. Curabitur tincidunt cursus nisl, sit amet pretium libero iaculis a. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas rhoncus diam ut ex auctor, quis dignissim nulla euismod. Morbi vitae ultricies neque. In eu ex erat. Duis elit mi, fermentum quis orci non, pharetra pulvinar neque. Vivamus ultricies elit vitae hendrerit placerat. Etiam mattis laoreet ligula egestas rhoncus. Donec eleifend, ligula in pretium eleifend, leo elit posuere ante, quis facilisis lectus diam sit amet arcu.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce vel feugiat tellus. Quisque eget mi et arcu facilisis varius. Curabitur tincidunt cursus nisl, sit amet pretium libero iaculis a. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas rhoncus diam ut ex auctor, quis dignissim nulla euismod. Morbi vitae ultricies neque. In eu ex erat. Duis elit mi, fermentum quis orci non, pharetra pulvinar neque. Vivamus ultricies elit vitae hendrerit placerat. Etiam mattis laoreet ligula egestas rhoncus. Donec eleifend, ligula in pretium eleifend, leo elit posuere ante, quis facilisis lectus diam sit amet arcu.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce vel feugiat tellus. Quisque eget mi et arcu facilisis varius. Curabitur tincidunt cursus nisl, sit amet pretium libero iaculis a. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas rhoncus diam ut ex auctor, quis dignissim nulla euismod. Morbi vitae ultricies neque. In eu ex erat. Duis elit mi, fermentum quis orci non, pharetra pulvinar neque. Vivamus ultricies elit vitae hendrerit placerat. Etiam mattis laoreet ligula egestas rhoncus. Donec eleifend, ligula in pretium eleifend, leo elit posuere ante, quis facilisis lectus diam sit amet arcu.